6 Inspiration Techniques that You Can Apply To Your Job

inspiration techniques

Are you slowly getting burned out at work? Are you losing interest in your profession? Do you find yourself just dragging your feet to the office every day?

If you answered yes to any of the questions above then you seriously lack inspiration in your job. However, in this very tight economy, shifting careers, or quitting your current employment is not always the best decision. In fact, it’s dangerous and almost suicidal.

But don’t worry, there are a lot of inspiration techniques that you can use to get your work groove back.

Focus on the positives – Obviously, there are some aspects to your job that you are not enjoying at the moment. This can be anything from an annoying boss, awful working hours or little pay. However, one great inspiration technique is to focus on what’s good about your job. First of all, you’re lucky to even have a job! A lot of people have been laid off in the last few years and the unemployment rate is still at a record high. Be thankful for the opportunity to earn a living! You can also look at the little perks of your job like say, free coffee, health insurance, a speedy internet connection in the office, or even just effective airconditioning in the office when it’s terribly hot outside. Find something to smile about.

Think about your motivations – One of the BEST inspiration techniques is to recall the things that motivate you to work in the first place. Are you using your salary to buy food for your family? Are you saving up for a new car? Are you paying monthly mortgage for your awesome new home? Think back on your reasons so you will be inspired to keep on going.

Relax and meditate – Sometimes, people tend to overwork and this leads to burnout. To avoid this, you should spend at least a few minutes every day in silence. You can do this in the office during your break time, or even when you’re safely back home after work. Sit on your favourite chair or just lay in bed. Turn off your phone and enjoy the silence. Free your mind and let it roam free. Meditation is a great way to relax both your mind and your body. Focus on your breathing and just enjoy the peace. When life is going too fast, the best way to stock up on inspiration is to simply slow down a bit.

Talk to your boss – Inspiration techniques can also be proactive in nature. For example, when you know that there is something that needs to be changed with your current work arrangement, you need to point it out and talk to someone. Do something about it. If you want a raise, try asking your boss. If a co-worker is constantly annoying you, ask for a transfer or complain about him to HR. You won’t get inspired if you’re surrounded by distractions and stress.

Challenge yourself – Maybe you’re just getting bored. Another favourite among inspiration techniques is to constantly challenge yourself in whatever you’re doing. Try asking for more work, or see if you can learn something new. Give yourself more space to grow and you will surely get inspired again.

Give yourself a reward – All work and no play? You’ll definitely lose inspiration doing that. Make sure to give yourself a pat on the back every once in a while. Buy that shirt you’ve always wanted. Splurge once on a new mobile phone. Get a massage. Let yourself enjoy the fruits of your labor every once in a while so you will stay motivated to work some more.

Bond with your colleagues – Among the inspiration techniques listed here, this one is one of the simplest and easiest to do. Bond with your friends from work. Make new friends! Sharing war stories is a great stress-reliever for office people. Who knows, you may even get a new source of “inspiration” from that cute boy (or girl) from accounting.

Follow the tips above and you’ll definitely be able to get your work groove back!

Instant Deep Meditation
Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.
Whole Brain Synchronization
Meditation works to balance your left & right brain hemispheres, resulting in what doctors call "whole brain synchronization". In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.
Build 10 Key Brain Regions
Deep meditation upgrades 10 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.
Boost Brain Chemicals
With monumental health implications, meditation has been proven to naturally boost many of your body's chemicals: DHEA, GABA, Endorphins, Serotonin, Melatonin, & Growth Hormone, while lowering Cortisol. The benefits are staggering.
Subconscious Mind Power
The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.
Immunity & Disease
When it comes to what the human body "can" and "can't" do, a revolution is well underway. From extending life, to conquering "unconquerable" diseases, to rewriting genetic code, meditation's latest scientific findings are incredible. Become superhuman.
Relieve Anxiety
Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.
Overcome Depression
Known as the world’s happiest people, scientists love studying meditators' magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.
Sleep & Insomnia
Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.
Conquer Addiction
Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.
Master Stress
Understand the degree to which meditation dramatically upgrades your body's stress response, effectively making you immune to anxiety, depression, addiction, and more. What is the secret to reaching deep, highly beneficial meditation? EquiSync.
Through a process called "Neurogenesis," doctors have discovered that our brain's "neuron count" is not set for life. Meditation’s well-proven ability to generate a "neuron fortune" has massive implications & big benefits.
Brain Power, Memory, & Focus
Did you know that your brain power, intelligence, memory, & focus can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.
How EquiSync® Works
Learn how precisely designed brainwave technology (EquiSync®) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Charts included. Upgrade your life.
141 Meditation Benefits
How can meditation transform your life? With links to detailed articles, here we have compiled more than 141 benefits of meditation. No stone left unturned.
Frequently Asked Questions
Learn more about EquiSync's brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.
Happy EquiSync® users send us their testimonials every day, we have posted a small sample here. Just the tip of the iceberg!
Get EquiSync® Now
Order EquiSync®
All Formats Available: Audio Downloads (Phone / Tablet Compatible), Physical CDs, Combination Versions.

You must be logged in to post a comment Login