Alternative Therapy – Drug Abuse Strategies

By
drug abuse strategies

Many people make the mistake of turning to drugs as a means of relief from their fears, anxiety, depression, and the stressfulness of life. In the beginning, there is profound relief experienced by this drug use, but it can quickly turn to abuse and addiction. Using drug abuse strategies, or alternative therapies to treat drug abuse, in other words therapies which combat the very things that influenced the decision to turn to drugs in the first place, can be very beneficial for a successful addiction recovery.

Meditation as a Cure

Meditation can provide some wonderful benefits both to the body and to the mind. It can be a successful approach to treating drug abuse because it helps combat the very things that can cause someone to turn to drugs in the first place. Meditation can also change patterns of brain waves, deviating from the beta waves which contribute to stress, anger, anxiety, and depression, and encouraging brain waves that are more beneficial, such as alpha, delta, and theta brain waves. These have been proven to effectively combat depression, help control anger, reduce or eliminate fears and phobias, and reduce or eliminate anxiety and panic.

An additional benefit of meditation as drug abuse strategies is a natural increase in the production of some important hormones. One of these is serotonin, which plays a large part in our mood and how we feel. Another of these is melatonin, a chemical that acts as an antioxidant and is also responsible for establishing healthy, restful patterns of sleep. Dehydro-epiandrosterone (DHEA) and Gamma-Amino Butyric acid (GABA) production are also stimulated during meditation; these are mood stabilizers and enhancers as well. Levels of damaging hormones can also be decreased with the practice of meditation. Cortisol is the most dangerous of these hormones; it can cause many physical and mental health problems.

Acupuncture

Acupuncture is a Chinese medicinal treatment that involves the insertion of needles into specific areas of the body to penetrate invisible routes just under the skin. It is believed that this stimulates a person’s Qi and balances it out to help the body, mind, and spirit function normally. Acupuncture is also thought to stimulate production of beta endorphins, which are peptides formed from amino acid chains which function as opioid agonist receptors. This means that the areas in the brain responsible for receiving “feel good” signals can be enhanced, allowing them to receive more signals and improve the overall sense of well-being in an individual.

Yoga

Yoga teaches focus, discipline, and balance. These are all important things to learn, and can help a person to apply what is learned physically to everyday situations in life. The ability to respond to stressful situations and react appropriately is greatly increased with regular practice of Yoga techniques. The goal of yoga is to join the mind, the body, and the spirit to function as one, harmoniously and in balance, rather than with chaos and imbalance.

Massage Therapy

Human touch can be a powerful healing tool. We are built with a psychological need for touch and contact with others. When there is a severe lack of this type of contact, ailments such as depression and anxiety can occur. By engaging in massage therapy, this need for touch is fulfilled. Massage is also a relaxing procedure both for the body and the mind, and can allow a person to let go of both physical and emotional tension and stress.

Diet and Nutrition

Last but not least, following a healthy diet and an adequate nutrition plan as drug abuse strategies should be a part of any approach to treating drug abuse. A healthy body will have a healthier mind as a natural side effect. A poor diet with inadequate nutrition will make recovery more difficult, no matter what the approach for treatment.


Instant Deep Meditation
Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.
Whole Brain Synchronization
Meditation works to balance your left & right brain hemispheres, resulting in what doctors call "whole brain synchronization". In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.
Build 10 Key Brain Regions
Deep meditation upgrades 10 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.
Boost Brain Chemicals
With monumental health implications, meditation has been proven to naturally boost many of your body's chemicals: DHEA, GABA, Endorphins, Serotonin, Melatonin, & Growth Hormone, while lowering Cortisol. The benefits are staggering.
Subconscious Mind Power
The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.
Immunity & Disease
When it comes to what the human body "can" and "can't" do, a revolution is well underway. From extending life, to conquering "unconquerable" diseases, to rewriting genetic code, meditation's latest scientific findings are incredible. Become superhuman.
Relieve Anxiety
Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.
Overcome Depression
Known as the world’s happiest people, scientists love studying meditators' magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.
Sleep & Insomnia
Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.
Conquer Addiction
Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.
Master Stress
Understand the degree to which meditation dramatically upgrades your body's stress response, effectively making you immune to anxiety, depression, addiction, and more. What is the secret to reaching deep, highly beneficial meditation? EquiSync.
Neurogenesis
Through a process called "Neurogenesis," doctors have discovered that our brain's "neuron count" is not set for life. Meditation’s well-proven ability to generate a "neuron fortune" has massive implications & big benefits.
Brain Power, Memory, & Focus
Did you know that your brain power, intelligence, memory, & focus can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.
How EquiSync® Works
Learn how precisely designed brainwave technology (EquiSync®) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Charts included. Upgrade your life.
141 Meditation Benefits
How can meditation transform your life? With links to detailed articles, here we have compiled more than 141 benefits of meditation. No stone left unturned.
Frequently Asked Questions
Learn more about EquiSync's brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.
Testimonials
Happy EquiSync® users send us their testimonials every day, we have posted a small sample here. Just the tip of the iceberg!
Get EquiSync® Now
Order EquiSync®
All Formats Available: Audio Downloads (Phone / Tablet Compatible), Physical CDs, Combination Versions.

You must be logged in to post a comment Login