Self-confidence is built through time. We are not born confident, we grow confident. It shows in how we interact with people. It shows in how often we take risks. It shows in how soon we bounce back...

Many of yesterday’s medical problems have been solved by modern science – we have antibiotics to treat infection and excellent surgical techniques to remedy hundreds of conditions that would have resulted in death previously. However, the science...

Feelings of anxiety are a common, almost universal experience, but when anxiety begins to get in the way of your everyday life, then it is time to make changes. Thankfully there are many ways to deal with...

Manic depression, also commonly known as bipolar disorder, is a terrible affliction. For those who suffer from it, life seems a bleak vortex of rage and pain from which there is no escape—if you can picture that...

Tired of the ups and downs of bipolar disorder? Ready for some natural remedies that won’t cost you an arm and a leg? Because the symptoms of bipolar disorder can significantly alter your well-being, you may be...

For those who have been diagnosed with bi-polar disorder there is a strong chance that medication has been prescribed to suppress and control it. Unfortunately for many people, the very medication that is meant to control bi-polar...