• how to stop complaining
    How Do You Stop Complaining? 5 Baby Steps to More Positive Thinking

    Complaining is a habit that’s very hard to get rid of. Even if you recognize that you have fallen into a pattern of seeing the negatives in every situation, you’ve already conditioned your mind to expect that...

  • how to have a positive attitude
    How to Have a Positive Attitude in Negative Circumstances

    It’s easy to be positive when everything is going good, but how do you keep a good attitude when something not-so-good happens? How do you overcome the urge to give in to the negativity? Everyone endures a...

  • power of gratitude
    Unleashing The Power of Gratitude

    If you woke up tomorrow and only had the things you were thankful for today, what would you have? Pretty powerful question, right? Does it make you question whether you give enough thanks for all of the...

  • im bored what should i do
    I’m Bored, What Should I Do?

    I’m bored, what should I do? This is a question that is most commonly heard from children and teenagers, particularly when they are at home for the summer holidays and are no longer constantly surrounded by their...