• living in the present moment
    5 Ways To Enjoy Living In The Present Moment

    Happiness largely depends on living in the present moment, simply because it allows us to let go of the past and open ourselves to the possibilities of the future, rather than berating ourselves for past failure or...

  • how to get over a break up
    5 Small Steps to Get Over a Breakup

    “Breaking up is hard to do,” the song reminds us. It’s a given that the end of a relationship is fraught with emotional trauma. Even if the breakup were amicable, there will still be regret if not...

  • key to learning
    4 Keys to Learning and Better Memory

    There is no “correct” way to learn, some students prefer daily routines to absorb new information whereas others prefer hitting the books at the last minute. And the outcome of both does not depend on the method...

  • tools for better learning
    6 Tools for Better Learning

    The process of life starts with learning since the day you draw your first breath on this earth. However, it stops the day you stop paying attention or stop wanting to learn. Learning methods vary from person...

  • natural remedies for adhd
    Top 6 Natural Remedies for ADHD

    ADHD is a disorder that can have a negative impact on both your personal and professional life. This disorder can make it very difficult to study for exams, carry on conversations and perform basic tasks at work....