Anxiety goes beyond simple worry – it can become an obsessive influence over your life, ruining concentration, sleep, and simple everyday enjoyments. When you develop anxiety, whatever is worrying you goes around and around in your mind...

Generalized anxiety disorder (GAD) is the most common form of anxiety. GAD is characterized by nervousness, tension, and constant worry. The general feeling of unease that accompanies GAD leaves you in a state of misery. The good...

If you have anxiety, you may find yourself wondering, “What is the cause of anxiety?” Generalized anxiety disorder (GAD) is a mood condition characterized by multiple worrying and fear. This fear interferes with your ability to sleep,...

It’s certainly human to worry about things, all of us do it, but at times common worry can slide into anxiety. When small worries come to dominate your life, it will be likely that you have developed...