• alternative medicine techniques
    Alternative Medicine Techniques that Work

    Mind-body techniques and alternative medicine therapies are focused on the theory that emotional and mental factors actually influence physical health. There are several methods that prevent disease, preserve health, and alter the mental and physical being. The...

  • top ways to reduce stress
    13 Top Ways to Reduce Stress

    Stress is all around us. It’s at the grocery store, it’s at work, and it’s even at the park. Wherever you go, whatever you do, you encounter stress. Bills don’t stop coming, and responsibilities never leave you....