• the psychology of happiness
    Understanding the Psychology of Happiness

    We believe we know about things that can make us happy, but that’s not true. While most of us search for happiness in money, it doesn’t turn out to be the same way as it is for...

  • boosting self confidence
    Boosting Self-Confidence: 9 Techniques That Work

    When it comes to achieving goals and maintaining healthy relationships, it’s important to have a healthy sense of self-confidence. Without this key ingredient, you can feel weak and ineffective and this can make its way into every...