Complaining is a habit that’s very hard to get rid of. Even if you recognize that you have fallen into a pattern of seeing the negatives in every situation, you’ve already conditioned your mind to expect that...

Do you relate to the phrase “crippling shyness”? Have you ever described yourself as “royally awkward,” or “wallflower”? Perhaps you saw that book-turned-movie The Perks of Being a Wallflower and identified with the lead protagonist. You’re not...

Are your thoughts getting in the way of you living a happy, satisfying life? Would you like to create a mindset that enhances your world and leaves you smiling from ear to ear? Your thought process affects...

Ever have a feeling in the pit of your gut and ignore it, only to find out later that you should’ve listened to yourself? Would you like to trust your instincts but are scared they’ll lead you...

For most of us, life starts out with unconditional love from our parents. Whether we were the angel child or the one with horns, they loved us regardless. They supported us when we were ungrateful, held us...

You have to “thank” our modern, fast-paced lifestyles for much of the chronic stress present in our daily lives—if you constantly feel low or fatigued, and there’s a heavy weight on your chest, and you’re suffering from...

If you doubt the astounding power of our minds, then you only have to look around you: we have transformed the world in which we live and even reached the moon and (vicariously, through the robots we...