• self improvement ideas
    Be Your Own Life Coach: 10 Ideas for Self-Improvement

    The thought of transforming yourself into a better person can be daunting – especially if you’re older, and you’ve had several “interventions,” and you do not feel as energetic as you were when you were a fresh-faced...

  • what is integrity. examples
    Integrity: How Do You Measure Up?

    What is integrity? Most people would say that integrity is a quality, a personality trait, a testament of character. More than this however, integrity is a way of being, a consistent pattern of action. The word integrity...

  • trust no one but yourself
    Why it’s Good to Trust No One But Yourself

    Do you have issues trusting other people? Are you positive that the only one you can count on 100% is yourself? Some people argue that you have to trust other people in order to live a happy,...

  • life rules to live by
    7 Life Rules to Live By

    “It’s complicated” has been the descriptive du jour – applicable to relationships, religion, politics, and life in general – since social networking exploded on the web. The dilemma of the moment is that we are increasingly leading...

  • negative personality traits list
    Overcome Negative Personality Traits, And Become a Better You

    Have you ever wished that you acted (or reacted) differently? You are not alone. Nobody is perfect. In fact, we spend most of our lives learning how to become better versions of ourselves. If you wish to...

  • list of character flaws
    Checklist of Character Flaws: Are You As Bad As You Think You Are?

    We sometimes speak of “flaws” as though they’re irredeemable. There is some embarrassment when admitting to being imperfect. One tends to appreciate, however, people who say that they are “a work in progress.” The flaws are there,...

  • reasons to criticize less
    5 Reasons To Criticize Less

    Criticism is not easy to take, but it seems we are quick to dispense it. While we should speak up when we see that something is wrong, we should also be mindful of the reasons why we...