• how to gain self confidence
    5 Easy Steps to Gain Self-confidence

    Self-confidence is built through time. We are not born confident, we grow confident. It shows in how we interact with people. It shows in how often we take risks. It shows in how soon we bounce back...

  • brain vs mind vs consciousness
    Mind vs. brain vs. consciousness

    The difference between your mind, brain and consciousness is a question that has eluded scientists, sages and scholars for millennia. The terms are sometimes used interchangeably, but there are important differences in meaning: The brain – a...