Self-confidence is an essential trait for living a happy and productive life. Without it, we can feel like we are unimportant and even worthless. In order to develop a strong sense of self-belief, you need to develop...

The scientific community will confirm that it is possible to heal your body with your mind. While this information seems revolutionary, many cultures have practiced this philosophy for hundreds and perhaps thousands of years. Practices like yoga...

The strength of your memory is directly related to how well you take care of your brain. Memory problems can have a negative effect on your performance at school or work and lead to several cognitive issues....

Anxiety attacks can make you feel helpless. With your heart racing and the horrible feeling of discomfort, it can be impossible to try to live a normal life. Many people search the Internet in hopes of finding...

Did you know that the medical community has overwhelming data to support the fact that you can heal your body with your mind? It’s true! We only understand a fraction of what the brain is capable of...