• having an open mind
    8 Benefits of Having an Open Mind and How to Get One

    If I told you that last week I took $50 from a cash register at the local market what would you think? Would you look down on me for stealing? Maybe you’d be angry because you go...

  • how to destress yourself
    How to De-Stress Yourself in 3 Quick and Easy Steps

    Feel like a cannon with the fuse almost gone? Or, maybe you’re more of a pressure cooker about ready to explode? Life is full of stressors, some good and some bad. Maybe you’re preparing for a wedding...

  • mind exercises
    Mind Exercises – Why They Are Important?

    If you have ever wondered about your IQ level and whether you can improve it, then read on. It is definitely possible to improve your IQ level if you are prepared to work hard, as although the...

  • creative problem solving methods
    Creative Methods to Solve your Problems

    It is generally thought that creative ability is an inherent factor in certain people who were lucky enough to be born with it. However, it is in reality a natural, systematic thought process, producing creative methods to...

  • creative problem solving techniques
    5 Creative Problem Solving Techniques That Really Work

    Solving problems is a fact of daily life. Having to deal with difficult problems is something which you encounter regularly, but sometimes you need to think of a more creative solution for solving problems. None more so...

  • how to be more assertive
    5 Ways to Be More Assertive

    There’s a fine distinction between aggression and assertiveness. Aggression implies a pushy quality or semblance of hostility; assertion is asking for what you want – and what is your due – in a respectful manner. In asserting...

  • how to overcome low self esteem
    5 Strategies to Overcome Low Self-Esteem

    It is quite difficult to overcome a negative self-image. It is much easier to spot your flaws and imperfections than to recognize what is good in yourself. You can be hard on yourself and it also does...