While Standard Medical Care, SMC, has done wonders in alleviating some of mankind’s worst diseases and conditions, it is, unfortunately, not a be-all and end-all. Many people who suffer from chronic pain, injuries, and other problems have...

Since the start of the scientific revolution in the 18th century, the world has progressed in numerous fields of study without looking back. We now have possibilities that our forefathers could never have imagined. We have gone...

There are many deep breathing benefits to your health, including both physical and mental benefits. Practicing this technique can help reduce your blood pressure, improve breathing conditions such as asthma, reduce stress and pain, and increase your...

Expert advice for a very trying time Grief is the way we respond to the loss of a loved one or something precious. Although grief is a personal and individual experience, there are five ways to deal...

Choose between medicine, counseling or the DIY method Anxiety, sometimes called angst, is what causes you to feel afraid, worried or uneasy. Although it is a normal reaction to something that causes stress, there are three different...

Become more productive by managing workplace stress We spend most of our lives at work, and it’s only natural for some stress to creep in and create problems on the job. Excessive stress can make you less...

Stress, fatigue and exposure to allergens – these are just some of the many common triggers to an asthma attack. An asthma attack will exhibit various symptoms that may physically affect a patient, causing: difficulty in breathing,...