• how to avoid negative thinking
    8 Steps You Can Take To Banish Negative Thoughts Forever

    Negative thoughts are more than just a nuisance, they can be downright dangerous. Over time they will drain your energy, disturb your sleep, wreak havoc on your relationships, damage your health and impair your ability to function...

  • manifesting abundance
    Create An Abundant Life In Just Minutes A Day!

    The abundant life you have always dreamed of is well within your reach. You have within you everything you need to achieve happiness, health and prosperity. Manifesting abundance requires a positive thought process and a willingness to...

  • self motivation techniques
    4 Powerful Self Motivation Techniques

    Even the most motivated of people are not always a hundred percent motivated. So imagine how it can be worse for ordinary folks like us who go about our normal ordinary lives and lose the steam to...

  • mind body dualism
    Understanding the Mind Body Dualism

    Philosophically speaking (and mainly because there’s no other substantial way to speak about it), the mind body dualism is a belief or theory that the mind and the body are two distinct, different entities. The implication of...

  • how to stop feeling miserable
    How to Stop Feeling Miserable in 5 Steps

    Sometimes you wake up feeling as if the world does not matter, anymore. There’s no point in trying, and why don’t we all just give up? You’re not the only one—many people feel this way at certain...

  • how to overcome social phobia
    How to Overcome Social Phobia in 6 Easy Ways

    How to overcome social phobia is a major concern for many people. For them, meeting others in a social, unregulated context can be associated with nervousness, awkwardness, even a deep sense of panic. The first tip you...

  • how to learn self control
    How to Learn Self Control in 5 Surefire Ways

    Have you screamed at people while on queue at the local supermarket? Have you kicked your computer or threw your laptop at the wall the last time it showed you the so-called Blue Screen of Death? Do...