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Eleven Steps for How to Increase Psychic Power
All people have some psychic abilities. Some people have more of a natural gift than others, but all people can learn how to develop and expand psychic skills. By following these eleven steps, you can learn how to increase psychic power.
Meditation techniques can help to develop psychic awareness and power, by enabling you to tap into your spiritual core. There is no set way to meditate; try various different ways until you find the way that works best for you. Whichever method you use, relaxation and comfort are paramount to entering a successful meditative state. By focusing your mind, and staying in the present moment, you will become more tuned into your intuitive guiding thoughts.
2. Be Aware of your Surroundings
Pay greater attention to what is happening all around you. Use all of your senses when doing this. This can heighten awareness levels and raise levels of intuition, both of which are important for strengthening psychic powers.
Try to listen to others more than you speak. This will enable you to pick up on subtle behavior patterns and train your intuitiveness.
Also, when random thoughts and feelings pop into your mind, listen to them. Where appropriate, act upon them. This could be your inner self communicating with you, or telepathic messages from another source. Make a note of details when this happens, as information may be useful at a later time. You may also start to think up on patterns and trends.
4. Remember Your Dreams
Keep a dream diary, as often this is another way in which people receive psychic communications. Look for any repeated themes or meaning in messages.
5. Embrace Solitude
Spend some time each day alone, in quiet contemplation. Turn off the television and radio, switch your mobile phone to silent and ignore your emails. Try to distance yourself from crowds, and instead seek some silence, either in the comfort of your own home or outside at one with nature. Sounds of nature are particularly useful for enhancing psychic powers, so if you choose to stay at home perhaps play some recordings from nature. Experiment with bird song and chattering, whale sounds, babbling water from rivers and waterfalls, crashing sounds of the seas and oceans and the clicking of crickets and grasshoppers.
6. Take Care of Your Chakras
Open and cleanse your chakras. Chakras are specific energy points around the body. This can also make it easier for you to see auras around people, animals and objects.
7. Examine Your Environment
Your environment can have an impact on your levels of psychic ability. Clear some space, free from clutter, to practice honing your skills. Many people find that subdued lighting and some soft background music can enhance their powers.
8. Experiment with Tools
Try different tools to accentuate your skills. Crystals have long been used in psychic practices. Learn the role each different stone plays and practice using them. Run your crystal under cool flowing water before each use to cleanse it. You can try placing a crystal at the point of your third eye whilst meditating, sleeping with it under your pillow or taking a bath with the crystal in the water. Tarot cards are another tool that can assist with focusing your psychic skills. Other methods include reading tea-leaves and other divination methods, pendulums, rune stones and palmistry.
9. Consider Hypnosis
Gifts can be increased by the use of hypnosis. This can be done by a qualified practitioner or by inducing a self-hypnotic trance. Changes can be encouraged at a subconscious level.
10. Look After Yourself
Make sure that you are in good physical health. Eat foods that are good for your body and nourish you. Try to restrict the use of stimulants and alcohol, including caffeine and cigarettes. Try and take some form of regular exercise.
You must believe in your abilities. Doubt will slow down your progression. Affirmations are a great way of maintaining belief and focus.