• ptsd tools
    Effective and Commonly Prescribed PTSD Tools

    Post-traumatic stress disorder can be triggered by a variety of stressful or terrifying events. The patient may suffer from flashbacks, anxiety or nightmares that occur when they are reminded of the event. These symptoms can last for...

  • cognitive behavior therapy techniques
    3 Top Cognitive Behavior Therapy Techniques

    Cognitive behavior therapy (CBT) is an effective technique for treating a wide variety of disorders and conditions. This therapy has one of the highest success rates of any behavioral-based therapy. Cognitive behavior therapy techniques have been shown...