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How to Overcome Social Anxiety Disorder
People who suffer from the so-called social anxiety disorder have fear of social activities in general and may specifically have trouble in speaking; eating or drinking; and writing or working in front of others as well as...
How to Overcome Your Phobia: Face It
Fears are the Boogey Man who lives in the closet or under your bed – he may not really be there, but he exerts a powerful influence on your life. Of course, if you do check under...
How To Overcome a Phobia Easily: Enjoy Life Again
Phobias affect about 30 million Americans, and can destroy the quality of life of those who suffer from them. A phobia is an overblown fear of something that is not presenting a threat. There are considered to...
7 Sure-Fire Confidence Building Tips
Everyone among us could benefit from higher self-confidence. Confidence makes us feel good during our days, encourages us to take chances, and can lead to great achievements. When we feel confident it seems as if anything is...
Five Answers to the Question – ‘How Do You Overcome Fear?’
Fear is one of the strongest human emotions. In its mildest state it can make you hesitant to climb a small ladder or walk by a large dog. At its worst, fear is completely paralyzing and can...
Six Great Ideas for How to Beat Anxiety
Anxiety is one of the most unpleasant feelings that a person can experience. If you are anxious about something, it becomes hard to focus on the life going on around you, and you can even become physically...
5 Tips On Dealing With Confrontations
Most people are afraid of confrontations because they can be unpleasant. However, sometimes a confrontation is unavoidable – especially if you are not the initiator but are forced to respond to someone else’s angry outburst. Different things...