What does it mean to be ‘compassionate’? How can possessing this one quality greatly improve your life? And, most importantly, what can you do to embrace the power of compassion and create a better life for yourself...

Help your elderly neighbor trim her lawn. Spend some time mentoring a child. Volunteer to help with the storm relief effort. Sign up to work at the local soup kitchen. Donate some clothes to the homeless shelter....

Do you feel weighted down by things that happened days, months or even years ago? Do you often relive past events over and over, wishing for different outcomes? The more time you spend in the past, the...

We all want to be happy but it seems that happiness can be an elusive beast. Happiness means different things for different people but some elements remain the same. Here are 7 powerful ways to lead a...

When you focus intently on something, a vibrational energy is created which will attract energy of the same frequency. Like attracts like, so it works for negative, as well as positive, outcomes. With careful and dedicated practice,...