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Natural Ways to Reduce Stress in Your Life
Life makes many demands on each of us, and stress is actually our way of dealing with these demands. Dangers and other challenges put heavier demands on our bodies than ordinary living does, and to handle these,...
How To Reduce Stress In Your Life: 6 Ways To Regain Control Of Yourself
Even though the term ‘stress’ has actually been in use for less than 100 years, humanity has been aware of stress and its associated problems since its beginning. Stress occurs as each individual reacts to the surrounding...