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6 Ways To Deal With Irrational Thoughts And Anxiety
We fall victim to irrational thoughts every now and then, particularly when we are feeling vulnerable. Perhaps we make leaps of logic, get paranoid, or jump to conclusions, such as thinking, “Why wasn’t I invited to that...
5 Strategies to Overcome Low Self-Esteem
It is quite difficult to overcome a negative self-image. It is much easier to spot your flaws and imperfections than to recognize what is good in yourself. You can be hard on yourself and it also does...
5 Empowerment Strategies That Will Help in Your Personal Growth
Personal growth for the most part depends on personal struggles and achievements. And being in the right state of mind and believing in yourself is that key to the world of opportunities which is sometimes left unturned....
How to change your thinking from negative to positive – 4 methods that really work
Are you stuck in an ever-deepening spiral of negative thoughts? We all have negative thoughts from time to time, but if you are feeling overwhelmed by the negative in your mind it is time for a change....
Best 5 No-nonsense Ways on How to Overcome Negative Thinking
Negative thoughts are strange—the more you focus on having them, the more they damage and insidiously wreak havoc on your life. On the upside, the same is true with positive thinking: if you constantly fill your head...
How To Overcome Negative Thinking Using 5 Great Tips
Negative thoughts can occur in even the most positive of people and if they’re not dealt with can manifest themselves in such a way that can affect your life. In many ways you could say a negative...
How to Get Rid of Negative Thoughts – 5 Easy Ways
Negative thoughts affect the majority of people from time to time, but you need to be able to recognise when they are taking over and affecting the way in which you interact with the people around you....