• finding stillness in life
    4 ways of finding stillness in life

    We are living at a pace never before experienced on this planet. There are so many competing demands on our attention and the list seems to get longer by the day. It is no wonder that stress...

  • tips for lucid dreaming
    4 great tips for lucid dreaming

    If you have ever experienced the freedom and euphoria that come from lucid dreaming, then you probably want to experience it more. Lucid dreaming refers to a dream state in which you are aware and where you...

  • levels of consciousness
    Levels of consciousness – a Buddhist perspective

    Throughout the ages all cultures and religions throughout the world have struggled with the question of how we can grow and develop as individuals. Modern psychology has brought us ‘Maslow’s hierarchy of needs’, the middle ages brought...

  • how to increase intuition
    How to Increase Intuition

    Have you experienced having to do something because you feel that you have to do it even if you do not find it practical or logical? For instance, you are already driving away from your house and...