You’re as good as you think you are Self-esteem, sometimes called self-worth or self-respect, is how you feel about yourself. Unfortunately, not everyone has a high opinion of himself or herself, so it becomes necessary to find...

Goal setting is the ability to visualize your ideal future or the ideal outcome of a certain situation or endeavor. It comprises of a set of tools or strategies that can help you turn your goals and...

Sometimes we just lose control: one day we wake up and see a burned out stranger in the mirror. With our hectic, fast-paced modern lifestyles, it’s easy to overlook many of the important things that matter if...

Are you sometimes discontented with your life? Often this feeling of discontent comes from a feeling of being disconnected from your authentic self. Learning to live the life you were born to live and learning to let...

When life throws those curved balls, how do you react? Dealing with the tough times can be a challenge but there are ways to help you cope. Much has been written about post-traumatic stress but there is...

Do not fear the winds of adversity. Remember: A kite rises against the wind rather than with it. Unknown author We are all faced with challenging times in our lives sooner or later. You can’t choose the...

Do you aspire to living a life of enlightenment? Acting for the good of others and not yourself is the cornerstone of an enlightened life and will put you on the path of contentment. There are many...