• mind over body
    Mind over Body Techniques: 4 Tips for Mastery

    The concept of mind over body is that through the power of the mind and its thoughts, whether through specific exercises or our everyday thoughts, we can make our body do things that we would otherwise view...

  • heal your body with your mind
    5 Simple Steps To Heal Your Body With Your Mind

    The scientific community will confirm that it is possible to heal your body with your mind. While this information seems revolutionary, many cultures have practiced this philosophy for hundreds and perhaps thousands of years. Practices like yoga...

  • how to heal your body with your mind
    How to Heal Your Body With Your Mind in 5 Different Ways

    Did you know that the medical community has overwhelming data to support the fact that you can heal your body with your mind? It’s true! We only understand a fraction of what the brain is capable of...