Embracing the Power of Compassion

By
power of compassion

What does it mean to be ‘compassionate’? How can possessing this one quality greatly improve your life? And, most importantly, what can you do to embrace the power of compassion and create a better life for yourself and others?

What is compassion?

If you’re compassionate, that means that you feel concern for others who are struggling or suffering in some way. You care about them and their situation. For instance, you may have compassion for a person who lost a loved one in an auto accident or was just diagnosed with a horrible illness.

What makes a person compassionate? Perhaps you’ve been in their position and know the hurt and pain they’re feeling. Or, maybe you have no first-hand knowledge of how it feels but you imagine how you would feel in their situation.

Benefits of compassion

While it may seem like being compassionate would bring about a lot of negative feelings because of dealing with all the pain and hurt, the opposite is true. There are quite a few benefits of embracing a compassionate disposition.

Here are just a few:

It’s the compassionate people who tend to create and take on projects designed to improve other people’s lives. Without them, humanity would be dead and suffering would be more widespread than it is today.

It increases your own gratitude. When you see others struggle, it helps to remind you that even though you have difficulties, things could always be worse.

It keeps you grounded. When you’re kindhearted, you tend to prioritize people over objects and it keeps your focus on what matters most in life.

Increasing your compassion

Maybe you’re already a compassionate person and just don’t know how to show it fully. Or, perhaps you feel like you lack in this area and want to become more generous and caring. Either way, there are several things you can do to increase your compassion toward fellow man.

#1 – Meditate

Meditation helps you feel more open and better connected to other people. It creates inspiring thoughts and increases motivation, both of which will help you stay positive when dealing with others who have fallen on hard times. After performing focused breathing, you will find that you have more energy and greater clarity, allowing you to help others to your fullest potential.

#2 – Challenge your beliefs

Sometimes we jump to conclusions when we look at other people. For instance, maybe you’ve passed by a homeless person and failed to help because you feel that they’re in that position because of their choices, like maybe they drink too much or don’t have a good work ethic. However, sometimes the reality is much different than it seems. Maybe the person just lost their entire family and didn’t know how to cope so they just walked away from their life.

Challenge your beliefs. Instead of jumping to conclusions, take the time and have the decency to find out. Hear their story. You may be surprised that they’ve done as well as they have for what they’ve been through.

#3 – Give to others

There is no greater act of compassion than giving to those less fortunate. When you donate your time, money, goods or services, you are telling them that they’re cared for, loved and worthwhile human beings. Even if you give just a little, it means massive amounts to those on the receiving end.

If you’re interested in giving to others, there are several organizations worldwide that could use your help. Check online, in the phone book, with local churches or just ask around. You’re sure to find an organization or family that could use your help.

Compassion is very powerful. It moves mountains and changes lives. Are you ready to use yours?

 


Instant Deep Meditation
Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.
Whole Brain Synchronization
Meditation works to balance your left & right brain hemispheres, resulting in what doctors call "whole brain synchronization". In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.
Build 10 Key Brain Regions
Deep meditation upgrades 10 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.
Boost Brain Chemicals
With monumental health implications, meditation has been proven to naturally boost many of your body's chemicals: DHEA, GABA, Endorphins, Serotonin, Melatonin, & Growth Hormone, while lowering Cortisol. The benefits are staggering.
Subconscious Mind Power
The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.
Immunity & Disease
When it comes to what the human body "can" and "can't" do, a revolution is well underway. From extending life, to conquering "unconquerable" diseases, to rewriting genetic code, meditation's latest scientific findings are incredible. Become superhuman.
Relieve Anxiety
Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.
Overcome Depression
Known as the world’s happiest people, scientists love studying meditators' magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.
Sleep & Insomnia
Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.
Conquer Addiction
Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.
Master Stress
Understand the degree to which meditation dramatically upgrades your body's stress response, effectively making you immune to anxiety, depression, addiction, and more. What is the secret to reaching deep, highly beneficial meditation? EquiSync.
Neurogenesis
Through a process called "Neurogenesis," doctors have discovered that our brain's "neuron count" is not set for life. Meditation’s well-proven ability to generate a "neuron fortune" has massive implications & big benefits.
Brain Power, Memory, & Focus
Did you know that your brain power, intelligence, memory, & focus can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.
How EquiSync® Works
Learn how precisely designed brainwave technology (EquiSync®) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Charts included. Upgrade your life.
141 Meditation Benefits
How can meditation transform your life? With links to detailed articles, here we have compiled more than 141 benefits of meditation. No stone left unturned.
Frequently Asked Questions
Learn more about EquiSync's brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.
Testimonials
Happy EquiSync® users send us their testimonials every day, we have posted a small sample here. Just the tip of the iceberg!
Get EquiSync® Now
Order EquiSync®
All Formats Available: Audio Downloads (Phone / Tablet Compatible), Physical CDs, Combination Versions.

You must be logged in to post a comment Login