- 5 Tips To Finding Peace Within Yourself
- The Do’s and Don’ts of Learning How to Accept Yourself
- How to Find Your Inner Peace and Transform Your Life
- 8 Benefits of Having an Open Mind and How to Get One
- Learn How To Be A Happier Person
- What Is The Meaning Of Life?
- Laws of Abundance – The Riches of Love and Joy
- How to Be Laid Back By Following These 9 Simple Strategies
- The meaning of confucius’ golden rule – 4 practical ways of living it
- 3 methods of unleashing the power of contentment in your life
Methods To Build Confidence & Self-Esteem
Low self-confidence and self-esteem are conditions guaranteed to suck all the joy out of your life. Most low self-esteem stems from a childhood where you were subjected to a lot of criticism. It probably seemed that there...
Increasing Life Expectancy in 4 Effective yet Simple Ways
It has been scientifically well established that our genes account for only a third of our life expectancy, while the rest (a whopping 70%) depends on our lifestyle: what we do, what we eat, what we drink,...
Healing through Meditation in 7 Steps
Healing through meditation has been performed by spiritually enlightened persons for thousands of years. The great thing about it, especially in the context of our modern times, is that no “special” power is needed in order to...
How to deal with anxiety: 4 proven methods
Feelings of anxiety are a common, almost universal experience, but when anxiety begins to get in the way of your everyday life, then it is time to make changes. Thankfully there are many ways to deal with...
Understanding the Mind Body Dualism
Philosophically speaking (and mainly because there’s no other substantial way to speak about it), the mind body dualism is a belief or theory that the mind and the body are two distinct, different entities. The implication of...
How to Stop Feeling Miserable in 5 Steps
Sometimes you wake up feeling as if the world does not matter, anymore. There’s no point in trying, and why don’t we all just give up? You’re not the only one—many people feel this way at certain...
How to Find Happiness Quickly in 7 Steps
The matter of how to find happiness is not about covering great distances to find a physical thing, but about searching it within or around you. It’s about realizing the quiet beauty of the leaf-dappled shade, or...