Many of yesterday’s medical problems have been solved by modern science – we have antibiotics to treat infection and excellent surgical techniques to remedy hundreds of conditions that would have resulted in death previously. However, the science...

If you’re shy, you will feel nervous and apprehensive whenever you have to be around other people. Most children are shy at some stage in their development, and most outgrow it at some point, but for other...

Strategies to help you go on stage in stride We often hear the phrase “conquer stage fright” as if it were an enemy that needs to be battled and vanquished. In reality, it’s actually a beast that...

How to keep your temper in check Anger is a normal, healthy, human emotion, but, like other emotions, it can get out of hand and become destructive. That’s when you need anger management to keep your temper...

Manic depression, also commonly known as bipolar disorder, is a terrible affliction. For those who suffer from it, life seems a bleak vortex of rage and pain from which there is no escape—if you can picture that...

Sometimes you wake up feeling as if the world does not matter, anymore. There’s no point in trying, and why don’t we all just give up? You’re not the only one—many people feel this way at certain...

How to overcome social phobia is a major concern for many people. For them, meeting others in a social, unregulated context can be associated with nervousness, awkwardness, even a deep sense of panic. The first tip you...