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4 Powerful Self-Empowerment Methods

By Operation Meditation

Are you looking for ways to harness your potential? Do you know how to take your internal engine and give it more horsepower, making you essentially unstoppable?

Self-empowerment is important because it drives you to reach your goals and achieve your dreams. It fuels your fire and keeps you going, even past the point when you want to give up. So, how do you rev your engine?

Here’s four of the best methods to kick your power in high gear and drive yourself right into a bright new future:

Try something new. Nothing beats your first time doing something. From your first kiss to the first time you bought a car, new experiences have a way of making you feel powerful; almost superhuman.

Expand your horizons and find something that interests and excites you. Does sky diving turn you on? How about rock climbing? Going on a cruise? Running a marathon? When you go outside your comfort zone and try something you’ve never tried before, you feel strong and confident and ready to tackle the world.

Face your fears. Have you ever done something that initially scared you to death but left you feeling so exhilarated you wanted to do it again? When you face your fears head on, the power they once held is released. It’s like it is transferred to you because you have proven that you are stronger than the fear.

Shows like Fear Factor thrive on this very principle. While it may be no big deal for the average person to have a spider on them, it’s very impressive when someone who is scared to death of them overcomes their fear by putting themselves in a container of the eight legged little creatures.

Of course, you do need to be sensible when facing your fears. For instance, don’t go out in a thunderstorm with an umbrella to face your fear of lightening. Some fears are rational and meant to keep you out of harm’s way. Use your common sense, okay?

Help others. A great way to empower yourself is actually to help empower someone else. Assist them in their desire to achieve new heights and reach new levels. Support them as they try to meet their own goals.

Ever set out to help someone and felt like you received just as much, if not more, benefit as they did? Like somehow you were the one that grew from the experience?

When you give of yourself freely and without expectation of any return, it feels amazing! You boost your own self-confidence and feel like a million bucks, giving yourself the strength and power to tackle anything that comes your way.

Meditate. One great way to harness your inner strength is to engage in regular, meditative exercises. They’re beneficial to your body and mind, giving you the power you need to achieve great things in life.

When you meditate, even on a light level, you’re better able to process information and tap into your creative mind. In deeper levels, you rejuvenate your body and open yourself to renewed energy.

Never tried it? Find a quiet place to sit. Pay attention only to your breaths; nothing else. When you feel your mind drift towards your to-do list, bring your attention back to your breathing. Just doing this simple exercise a few minutes a day will take you to new levels.

Choose to do one of these methods, or strive to do them all if you want to achieve self-empowerment. Take yourself to new heights. Even if you’re afraid of them.

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