How to Achieve Goals Quickly in 6 Steps

how to achieve goals

You want to do this and that, but in your dark moments of candor, you admit you have barely scratched the surface of last year’s list of New Year’s resolutions. There was a wise man who once lamented the fact that we plan our vacations better than we plan our lives—is it why our vacations are more successful? Indeed, all of us make goals—we even boast about our goals to friends—but only few actually achieve them. How do the successful actually achieve success? Because they know how to achieve goals, is the answer. You can also start on the right path with the following tips to make your dreams a reality

1. Identify

If you’re so concerned about how to achieve goals, but don’t really know what exactly are your specific goals, then it’s no wonder why you’re getting nowhere. The first important step in goal achievement, therefore, is to actually identify those goals. Keep those goals specific and tangible, such as “I want to shed 25 pounds in six months” or “I want to complete writing this novel before April.” Avoid vague goals like, “I want to lose weight.”

2. Meditate

Once you have identified your goals, “program” your mind to also work subconsciously toward the achievement of those set goals. You can do this by meditation. By setting aside a few minutes each day meditating on your goals, you are basically getting the powerful assistance of your subconscious mind. Meditation also works deeply on a psychological and emotional level—the results of countless studies have shown how meditation eliminates anxiety and gives us an unshakeable sense of well-being. And when we’re feeling good, we’re in the best overall position to go for it.

3. Keep your goals high enough to inspire you, but not so unrealistically high

Set the bar high, and if you know how to achieve goals, then much better. However, you must keep your set goals not only concrete, but also realistically achievable so that you’ll know in your heart you will achieve them. However, do not set ridiculously high goals (such as “I will amass 10 billion dollars by the end of this year”, which can be achievable only if you’re someone like Bill Gates) as such would not serve the purpose and would only leave you flustered.

4. Be totally anal

As an effective rejoinder to the “be realistic and concrete” tip is to actually write down your detailed game plan in daily, weekly or longer term timelines. The wisdom behind this is to make your goal achievement endeavors manageable. For example, if you’re writing a book, you may set as your daily goal, “Write 500 words.” In this way, you will derive satisfaction from meeting your micro-goals every single day without losing sight of the ultimate long-term goal. Be as detailed as possible, including daily or weekly schedules. Do this as if you’re getting paid to do it.

5. Revel in the sense of accomplishment and satisfaction

This is related to the meditation tip: spend at least a few minutes each day imagining in vivid detail how awesome you would feel when you finally achieve your goal. This is a mental and emotional effort: while imagining the visuals, you also summon the exhilaration of accomplishment and dwell in it.

6. Set goals that are truly close to your heart

The matter of how to achieve goals is much easier and understandable if you only set goals that are truly in alignment to your personal principles and passions. If you set a goal that you don’t really feel doing—if, for example, you’re only in it for financial gain—then achieving it may be unlikely.

Instant Deep Meditation
Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.
Whole Brain Synchronization
Meditation works to balance your left & right brain hemispheres, resulting in what doctors call "whole brain synchronization". In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.
Build 10 Key Brain Regions
Deep meditation upgrades 10 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.
Boost Brain Chemicals
With monumental health implications, meditation has been proven to naturally boost many of your body's chemicals: DHEA, GABA, Endorphins, Serotonin, Melatonin, & Growth Hormone, while lowering Cortisol. The benefits are staggering.
Subconscious Mind Power
The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.
Immunity & Disease
When it comes to what the human body "can" and "can't" do, a revolution is well underway. From extending life, to conquering "unconquerable" diseases, to rewriting genetic code, meditation's latest scientific findings are incredible. Become superhuman.
Relieve Anxiety
Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.
Overcome Depression
Known as the world’s happiest people, scientists love studying meditators' magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.
Sleep & Insomnia
Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.
Conquer Addiction
Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.
Master Stress
Understand the degree to which meditation dramatically upgrades your body's stress response, effectively making you immune to anxiety, depression, addiction, and more. What is the secret to reaching deep, highly beneficial meditation? EquiSync.
Through a process called "Neurogenesis," doctors have discovered that our brain's "neuron count" is not set for life. Meditation’s well-proven ability to generate a "neuron fortune" has massive implications & big benefits.
Brain Power, Memory, & Focus
Did you know that your brain power, intelligence, memory, & focus can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.
How EquiSync® Works
Learn how precisely designed brainwave technology (EquiSync®) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Charts included. Upgrade your life.
141 Meditation Benefits
How can meditation transform your life? With links to detailed articles, here we have compiled more than 141 benefits of meditation. No stone left unturned.
Frequently Asked Questions
Learn more about EquiSync's brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.
Happy EquiSync® users send us their testimonials every day, we have posted a small sample here. Just the tip of the iceberg!
Get EquiSync® Now
Order EquiSync®
All Formats Available: Audio Downloads (Phone / Tablet Compatible), Physical CDs, Combination Versions.

You must be logged in to post a comment Login