The trouble with the average lifestyle today is that it becomes so easy for us to disassociate ourselves from the spiritual. We exercise, we go to counseling for our relationship problems, we read to beef up on...

The thought of transforming yourself into a better person can be daunting – especially if you’re older, and you’ve had several “interventions,” and you do not feel as energetic as you were when you were a fresh-faced...

Many of yesterday’s medical problems have been solved by modern science – we have antibiotics to treat infection and excellent surgical techniques to remedy hundreds of conditions that would have resulted in death previously. However, the science...

Many people make the mistake of turning to drugs as a means of relief from their fears, anxiety, depression, and the stressfulness of life. In the beginning, there is profound relief experienced by this drug use, but...

Choose between medicine, counseling or the DIY method Anxiety, sometimes called angst, is what causes you to feel afraid, worried or uneasy. Although it is a normal reaction to something that causes stress, there are three different...

Different types of bereavement have different effects Bereavement is the state or condition one is in after losing a loved one (as opposed to “grief” which is what we feel about the loss). Bereavement can have effects...

How to feel relaxed in a crowd Why “agora” (the ancient Greek marketplace) came to stand for a place that’s hard to escape from hasn’t been explained. Perhaps, it’s because this is where citizens would gather for...