Feel like a cannon with the fuse almost gone? Or, maybe you’re more of a pressure cooker about ready to explode? Life is full of stressors, some good and some bad. Maybe you’re preparing for a wedding...

When it comes to happiness and contentment, the Dalai Lama is the master. Although he is the spiritual leader for the Tibetan people, his philosophy is known around the world. Here are twelve of his top inspirational...

Do you have a dream that seems out of this world? Like it’s so big you wonder if you‘ll ever achieve it? If you do, then that’s great. It’s people like you who are the movers and...

Finding success and happiness in life is the goal of all human beings. No one wants to live a life that is filled with sorrow and disappointments. However, in order to find the elusive path to prosperity...

Post-traumatic stress disorder can be triggered by a variety of stressful or terrifying events. The patient may suffer from flashbacks, anxiety or nightmares that occur when they are reminded of the event. These symptoms can last for...

PTSD or Posttraumatic Stress Disorder is a condition that is faced by a person who has endured a very traumatic incident in his life. In this disorder, the patient keepson reliving the memories of the traumatic event...

The personal development tools which are appropriate for a specific individual will depend on what aspects of their behavior they are hoping to change. Some hope to change their personal outlook on life, while others are hoping...