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How to Overcome Depression and Anxiety with 10 Easy Steps
If you have depression, chances are you have anxiety. Also, if you are anxious, it’s probably related to the fact that you are depressed. Both of these mental health conditions make you irritable, fatigued, and stressed. If...
7 Ways to Overcome Depression
Over 120 million people worldwide are battling with depression. It is one of the leading causes of missed work and school, and it can also affect your social life. While there is no instant, magical cure for...
4 Naturally Effective Ways to Help Beat Depression
Depression is a mental illness that is often associated with a stigma – many people are extremely unwilling to talk about it, which means that the illness can often be left untreated and will become much worse...
Natural Remedies For Depression – Do They Really Work?
In the US alone depression affects 18 million people every single year. That’s around 5.7% of the population. Teenagers aged 15-19 are particularly at risk with around 20,000 teens annually who attempt to take their own lives....