The thought of transforming yourself into a better person can be daunting – especially if you’re older, and you’ve had several “interventions,” and you do not feel as energetic as you were when you were a fresh-faced...

Critical thinking is simply reasoning out whether a claim is true, partly true, sometimes true, or false. Logic is applied by the critical thinker to understand character, motivation, point of view and expression. All decision-making involves critical...

Self-confidence is built through time. We are not born confident, we grow confident. It shows in how we interact with people. It shows in how often we take risks. It shows in how soon we bounce back...

What is integrity? Most people would say that integrity is a quality, a personality trait, a testament of character. More than this however, integrity is a way of being, a consistent pattern of action. The word integrity...

Humility comes easier to some more than others. Nonetheless, if you care for the feelings of others, if you do not treat them with disdain or callousness, then you’re halfway there. To be humble is to be...

Complaining is a habit that’s very hard to get rid of. Even if you recognize that you have fallen into a pattern of seeing the negatives in every situation, you’ve already conditioned your mind to expect that...

Do you find it hard to be comfortable with who you are? Are you wishing for the day that you can look in the mirror and see a face smiling back at you, instead of the one...