Understanding the Conscious vs Subconscious Mind in 4 Steps

By
conscious vs subconscious mind

Before Sigmund Freud and all the others that came after him, people’s idea of the mind was simple: perhaps Rene Descartes said it well enough with “I think, therefore, I am.” To put it simply, the mind consists of the conscious and the unconscious, and these two parts operate on different levels, although they complement each other regarding vital points. But the human mind is far from simple, and even now, in this day and age of fancy high-technology devices and machinery, there is much about it that continues to baffle scientists. So far, however, the following four “conscious vs subconscious mind” differences constitute the major part of what we know about the workings of our mind.

1. Rationality

In any “conscious vs subconscious mind” discussion, among the first topics that crop up is the matter of reasoning and rationality, and how starkly these two parts of our mind differ in processing things. The conscious mind, of course, is the rational one—it processes thoughts in an ordered manner. The subconscious mind, on the other hand, specializes in processing symbols vis-a-vis how these symbols relate with our daily life. For example, you walk into a room and see a familiar looking object with four legs topped with a flat surface. Your conscious mind, with its rational processing, recognizes this as a table, especially concerning aspects such as brand, make, and design. However, when you see another object whose design is so “wild” and outlandish, but still with four legs and a flat top, it is your subconscious mind that instantly decides this is still a table.

2. Procedure

The conscious mind specializes in figuring out how things are performed or in calculating in order to achieve a specific outcome. On the other hand, the subconscious mind does not think—it just does things instantly or readily, drawing upon habit or your skills. Our subconscious mind is at work when we resume and succeed in riding a bicycle even after a long time of not doing it. In topics concerning the conscious vs subconscious mind, it is this property of the subconscious that allows us to perform things more efficiently—it is at the heart of all professional training.

3. Understanding and appreciation

Whenever you understand something, it is your conscious mind that is at work. The subconscious, however, disregards the “how” and instead zeroes in on the first thing it knows to work, regardless of whether or not it is the best choice or the worst. The subconscious is like a beast with a huge appetite—that’s why feed it with good things, and it will have nothing bad to choose from.

4. Task selection

The subconscious mind will keep on doing things even if such things are clearly (to your conscious mind, at least) do not benefit you or even damage you. The conscious mind, on the other hand, will use (and even waste) time in order to figure out something for its own sake.

It is often said that the mind can be compared to an iceberg—the small tip above the water is the conscious mind, whereas the huge, unseen 90 percent part of the iceberg that is underwater represents the subconscious. Indeed, the subconscious is a very powerful part of our mind, and it is responsible for most things we are able to do every single day in order to survive or excel. However, the conscious mind can directly tap the subconscious mind’s power through regular meditation: it is the only effective means to “tame” the magnificent beast that is our subconscious. Whenever you want to accomplish something—start a positive habit or remove a negative one, ensure success in your endeavors, or change your own mood or improve your mental state—you should practice regular meditation in order to program your subconscious to do your bidding. Set aside a few minutes each day in a quiet spot in your house, commence deep, slow breathing, and mentally state your desire, addressing your subconscious. Performing this regularly enables the subconscious to “pick up the cue” and take things from there.


Instant Deep Meditation
Learn about the limitless benefits of meditation, & how precisely designed brainwave technology (EquiSync) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Upgrade your life.
Whole Brain Synchronization
Meditation works to balance your left & right brain hemispheres, resulting in what doctors call "whole brain synchronization". In turn, you tap into a host of amazing benefits: more creativity, faster learning, better emotional health, & more. Upgrade everything. See charts.
Build 10 Key Brain Regions
Deep meditation upgrades 10 key brain regions. The result? So many benefits: great sleep, more happiness, deeper learning, better memory, higher IQ & EQ, less stress, more success, just to name a few. Change your brain, change your life.
Boost Brain Chemicals
With monumental health implications, meditation has been proven to naturally boost many of your body's chemicals: DHEA, GABA, Endorphins, Serotonin, Melatonin, & Growth Hormone, while lowering Cortisol. The benefits are staggering.
Subconscious Mind Power
The power of your subconscious & unconscious mind are incredible. Here, we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart.
Immunity & Disease
When it comes to what the human body "can" and "can't" do, a revolution is well underway. From extending life, to conquering "unconquerable" diseases, to rewriting genetic code, meditation's latest scientific findings are incredible. Become superhuman.
Relieve Anxiety
Why is meditation such a powerful anxiety reliever? From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this highly in-depth article discusses why anxiety is no match against meditation.
Overcome Depression
Known as the world’s happiest people, scientists love studying meditators' magnificent brains. From transforming psychology, to fully rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression.
Sleep & Insomnia
Even if you get the recommended eight hours each night, you may not be sleeping deeply enough to fully recharge your battery. Here, we discuss why so many of us have insomnia, and why meditation is the best solution to sleeping like a log.
Conquer Addiction
Why don’t meditators have addictions? From urge surfing, to masterfully dealing with stress, to uprooting deep seated emotions, to giving us a natural high, to unplugging naturally, here we discuss why meditation eradicates addiction.
Master Stress
Understand the degree to which meditation dramatically upgrades your body's stress response, effectively making you immune to anxiety, depression, addiction, and more. What is the secret to reaching deep, highly beneficial meditation? EquiSync.
Neurogenesis
Through a process called "Neurogenesis," doctors have discovered that our brain's "neuron count" is not set for life. Meditation’s well-proven ability to generate a "neuron fortune" has massive implications & big benefits.
Brain Power, Memory, & Focus
Did you know that your brain power, intelligence, memory, & focus can be dramatically upgraded, no matter who you are? Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits.
How EquiSync® Works
Learn how precisely designed brainwave technology (EquiSync®) helps enable a deep, super-pleasurable, extremely beneficial state of meditation quickly, safely, & easily. Charts included. Upgrade your life.
141 Meditation Benefits
How can meditation transform your life? With links to detailed articles, here we have compiled more than 141 benefits of meditation. No stone left unturned.
Frequently Asked Questions
Learn more about EquiSync's brainwave powered meditation system through our users most frequently asked questions (FAQ). Very helpful.
Testimonials
Happy EquiSync® users send us their testimonials every day, we have posted a small sample here. Just the tip of the iceberg!
Get EquiSync® Now
Order EquiSync®
All Formats Available: Audio Downloads (Phone / Tablet Compatible), Physical CDs, Combination Versions.

81 Comments

  1. Cheap Jerseys Online

    May 22, 2018 at 6:37 am

    We expanded through Europe before coming to the U.
    Cheap Jerseys Online http://www.outletjerseys.us.com/

  2. mercurial fg

    May 23, 2018 at 4:06 pm

    Even if he were certain Houston couldn’t be a possible trade destination, perhaps three minutes of due diligence might have been in order.

  3. kobaspeech 3 full

    May 25, 2018 at 11:35 pm

    This is cool!

  4. free run 5.0 nike

    May 26, 2018 at 10:40 am

    80 WHIP, and beat out fellow righty, James Hoyt, for the final bullpen and roster spot.

  5. achat adidas superstar femme

    May 26, 2018 at 6:41 pm

    As a Mississippian, it’s safe to say Dozier didn’t grow up with Nordic skis on his feet.

  6. Neuro Brain Boost Ingredients

    May 26, 2018 at 8:08 pm

    Unquestionably believe that which you said. Your favorite reason appeared to be on the net the easiest thing to be aware of.
    I say to you, I definitely get irked while people consider worries that they just don’t know about.
    You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects
    , people can take a signal. Will probably be
    back to get more. Thanks

  7. Neuro Brain Boost Review

    May 26, 2018 at 8:08 pm

    Merely to follow up on the update of this issue on your blog and
    would want to let you know simply how much I loved the
    time you took to publish this handy post. In the post, you really spoke regarding
    how to seriously handle this issue with all convenience.
    It would be my own pleasure to collect some more ideas from your site and come up
    to offer other folks what I have learned from you.
    Thank you for your usual fantastic effort.

  8. Xtest 1000 Reviews

    May 26, 2018 at 8:40 pm

    Wow, that’s what I was looking for, what a data! present
    here at this website, thanks admin of this web site.

  9. adidas superstar hombre

    May 27, 2018 at 2:05 am

    The Nuggets had a 21 point lead and seemed to be cruising when they appeared to forget they are not a powerhouse themselves and cannot lose focus against anyone.

  10. nike air max 2013 prezzo basso

    May 27, 2018 at 9:19 am

    Chernoff, who has quietly built a small intimidating empire headquartered in the heart of Cleveland,.

  11. new balance 1400 donne giallo

    May 27, 2018 at 6:59 pm

    If the Hawks are confident Horford will re-sign, Zizic is the move I go with.

  12. Adidas Yeezy Ultra acquista

    May 28, 2018 at 2:36 am

    He showed promising signs that the Marlins will probably like to see against tougher competition, so Jacome may begin 2016 with Lilek and Poteet in High-A.

  13. Pure Brain Boost Pills

    May 28, 2018 at 9:19 pm

    I think the admin of this website is genuinely
    working hard in support of his web page, since here every stuff is quality based data.

  14. adidas tubular core black

    May 28, 2018 at 10:52 pm

    No player under the age of 30 and less than 9 years of MLB service will be consider.

  15. nuove nike calcio grigio

    May 29, 2018 at 7:20 am

    So what is really going on within the walls of Klutch Sports.

  16. maillot ralph lauren femme

    May 30, 2018 at 2:57 am

    Control: Present: 35 | Future: 45 | Max: 55This is Puk’s biggest downfall, his inability to command his three pitches.

  17. adidas jeremy scott wings baratas

    May 30, 2018 at 11:14 pm

    “Similar body styles in terms of the sort of long limbs, and when A-Rod broke in, you know he .

  18. adidas zx

    May 31, 2018 at 9:45 am

    Judging from the reaction Yoan Moncada got from the 24,907 fans in attendance at Guaranteed Rate Fie.

  19. adidas springblade 2 acquista

    June 1, 2018 at 5:23 am

    With Spring Training right around the corner, it is time for my final installment of the biggest storylines heading into Yankees Spring Training.

  20. blazer scarpe

    June 1, 2018 at 5:39 pm

    The additional unearned runs on Sunday also get you worried that the trend could continue.

  21. coehuman diyala

    June 4, 2018 at 10:42 pm

    257142 989985Extremely clear site , regards for this post. 251456

  22. jordan 28 why not

    June 5, 2018 at 4:28 am

    He also struggles creating his own offense at times.

  23. mizuno blackout football boots

    June 5, 2018 at 4:40 am

    If that is the case, though, then Lakers fan everywhere have a legitimate reason to be upset with Sc.

  24. nike free 4.0 V3 prezzo basso

    June 5, 2018 at 6:19 pm

    Yankees Pull Off The Upset In Game 5 To Move On To ALCS – The Runner Sports.

  25. asics piranha sp

    June 5, 2018 at 6:19 pm

    For the Milwaukee Bucks, this was an ACL tear for Jabari Parker last season.

  26. adidas superstar 1

    June 7, 2018 at 2:38 am

    291 hitter who always puts the bat on the ball and plays great defense.

  27. red sequin converse

    June 7, 2018 at 2:38 am

    It was an actual human, comedian Bill Dana, who was introduced in January聽1965 by Astrodome creator and team president Roy Hofheinz.

  28. adidas zx 700 colore

    June 7, 2018 at 3:28 pm

    1 innings, he’s thrown to a 1-1 record, with an ERA detected only by electron microscope: 0.

  29. scarpe adidas neo label

    June 8, 2018 at 12:02 am

    arter like he was for their division rival and the defending World Series champion Kansas City Royals, just a couple of years ago.

  30. mercurial vapor pas cher

    June 8, 2018 at 9:05 pm

    Altuve Propelling Astros with Jaw-Dropping NumbersAppropriate we follow Baggy’s HOF induction while keeping up with Altuve’s hot July.

  31. red white blue converse

    June 8, 2018 at 9:05 pm

    It isn鈥檛 likely that Boston falls out of the playoffs (although the possibility is still lurking), b.

  32. asics gel gt

    June 9, 2018 at 5:03 pm

    Related: ‘Stro Wars: Shattered Empire…Appel Part of the Blight of Houston’s 2013 D.

  33. jordan 4 red october

    June 10, 2018 at 11:04 am

    That ranked third in the MLB, only trailing on-base machine Joey Votto and Mike Trout.

  34. Jeremiah Gompert

    June 11, 2018 at 1:04 am

    It is really a nice and useful piece of information. I’m satisfied that you simply shared this helpful information with us. Please stay us informed like this. Thank you for sharing.|

  35. Vince Whitsey

    June 11, 2018 at 6:50 am

    I’m gone to say to my little brother, that he should also go to see this web site on regular basis to get updated from newest news.|

  36. Eilene Bouges

    June 11, 2018 at 10:46 am

    I read this article completely about the difference of most up-to-date and preceding technologies, it’s amazing article.|

  37. scarpe nike max

    June 11, 2018 at 3:16 pm

    Rajon Rondo (Sacramento Kings):Rondo has been linked to New York many times in his career, but this .

  38. Audie Matt

    June 11, 2018 at 11:39 pm

    Hi to every one, it’s really a pleasant for me to pay a quick visit this website, it includes useful Information.|

  39. Felipe Armijo

    June 12, 2018 at 5:08 am

    I love what you guys are usually up too. This type of clever work and reporting! Keep up the fantastic works guys I’ve you guys to my own blogroll.|

  40. air force bambino

    June 12, 2018 at 7:29 am

    For starters, Isaiah Thomas and Rajon Rondo had a prior beef that spilled on to the court and that made everyone on edge.

  41. Rosemarie Secunda

    June 12, 2018 at 7:31 am

    Thanks for sharing your thoughts on meta_keyword. Regards|

  42. Luann Moser

    June 12, 2018 at 10:58 am

    It’s great that you are getting thoughts from this post as well as from our dialogue made at this time.|

  43. Jalisa Salee

    June 12, 2018 at 2:38 pm

    Hello! I realize this is somewhat off-topic but I had to ask. Does operating a well-established website like yours take a large amount of work? I am brand new to operating a blog but I do write in my diary every day. I’d like to start a blog so I can easily share my own experience and thoughts online. Please let me know if you have any recommendations or tips for new aspiring blog owners. Appreciate it!|

  44. Roxana Godboldt

    June 12, 2018 at 4:56 pm

    Hello there, I discovered your blog by the use of Google even as looking for a related matter, your site came up, it appears great. I’ve bookmarked it in my google bookmarks.

  45. Jettie Rogowski

    June 13, 2018 at 12:05 am

    Hi there, just became alert to your blog through Google, and found that it is really informative. I am gonna watch out for brussels. I will be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!|

  46. Dannie Wasielewski

    June 13, 2018 at 2:27 am

    all the time i used to read smaller content that as well clear their motive, and that is also happening with this paragraph which I am reading now.|

  47. Carolyn Sheeler

    June 13, 2018 at 5:13 am

    This is a topic that is close to my heart… Take care! Exactly where are your contact details though?|

  48. Augustine Woolwine

    June 13, 2018 at 11:06 am

    I was recommended this web site by my cousin. I’m not certain whether this submit is written via him as nobody else realize such specified about my problem. You’re amazing! Thanks!|

  49. Jeanna Delatte

    June 13, 2018 at 1:16 pm

    Having read this I believed it was really enlightening. I appreciate you taking the time and effort to put this information together. I once again find myself personally spending a lot of time both reading and posting comments. But so what, it was still worth it!|

  50. Cassandra Scolnik

    June 13, 2018 at 9:14 pm

    Hurrah, that’s what I was looking for, what a information! existing here at this blog, thanks admin of this web page.|

  51. Jessie Radmall

    June 14, 2018 at 12:35 am

    What’s up colleagues, its enormous paragraph concerning teachingand entirely explained, keep it up all the time.|

  52. Margene Bandel

    June 14, 2018 at 5:09 am

    Hi mates, how is everything, and what you would like to say on the topic of this post, in my view its truly amazing for me.|

  53. Lauren Hanberg

    June 14, 2018 at 8:47 am

    I am curious to find out what blog platform you happen to be utilizing? I’m experiencing some minor security issues with my latest blog and I would like to find something more risk-free. Do you have any suggestions?|

  54. Marvis Brodin

    June 14, 2018 at 1:47 pm

    Have you ever thought about creating an ebook or guest authoring on other blogs? I have a blog centered on the same information you discuss and would really like to have you share some stories/information. I know my visitors would value your work. If you’re even remotely interested, feel free to send me an email.|

  55. Renay Began

    June 14, 2018 at 5:02 pm

    Everyone loves what you guys are up too. This kind of clever work and coverage! Keep up the fantastic works guys I’ve incorporated you guys to my personal blogroll.|

  56. Alexia Eisert

    June 14, 2018 at 9:23 pm

    I blog frequently and I genuinely appreciate your content. This great article has really peaked my interest. I’m going to bookmark your website and keep checking for new information about once per week. I subscribed to your Feed as well.|

  57. Cassy Halfhill

    June 14, 2018 at 11:47 pm

    I want to to thank you for this very good read!! I absolutely enjoyed every little bit of it. I’ve got you saved as a favorite to look at new stuff you post…|

  58. Glenda Mardis

    June 15, 2018 at 9:12 am

    I don’t know whether it’s just me or if everybody else encountering problems with your blog. It seems like some of the text within your posts are running off the screen. Can somebody else please comment and let me know if this is happening to them as well? This might be a issue with my web browser because I’ve had this happen previously. Many thanks|

  59. Cristen Hemani

    June 15, 2018 at 1:33 pm

    My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on a variety of websites for about a year and am nervous about switching to another platform. I have heard good things about blogengine.net. Is there a way I can import all my wordpress content into it? Any kind of help would be greatly appreciated!|

  60. Herb Ellenburg

    June 15, 2018 at 8:38 pm

    Its like you learn my thoughts! You appear to understand a lot approximately this, such as you wrote the guide in it or something. I think that you simply could do with a few percent to power the message house a little bit, but instead of that, that is excellent blog. A fantastic read. I will certainly be back.|

  61. Emilia Reaid

    June 16, 2018 at 3:09 am

    Hi! I’m at work surfing around your blog from my new iphone 3gs! Just wanted to say I love reading your blog and look forward to all your posts! Carry on the outstanding work!|

  62. Armand Oftedahl

    June 16, 2018 at 12:37 pm

    Thanks very nice blog!|

  63. Jolie Calin

    June 17, 2018 at 2:07 am

    Hello to every body, it’s my first pay a quick visit of this webpage; this webpage includes awesome and in fact fine stuff designed for readers.|

  64. Free Auto Approve List 6-17-2018

    June 17, 2018 at 6:55 pm

    I hope you all are having a good weekend. I’ve got a new list for you. This one contains more sites.

  65. maglie calcio

    June 17, 2018 at 7:57 pm

    Thanks pertaining to furnishing this sort of superb posting.

  66. Jamison Canton

    June 17, 2018 at 11:01 pm

    Hi there! I could have sworn I’ve been to this site before but after browsing through some of the post I realized it’s new to me. Nonetheless, I’m definitely delighted I found it and I’ll be book-marking and checking back often!|

  67. Mireya Huner

    June 18, 2018 at 11:24 am

    Hi, this weekend is nice in favor of me, for the reason that this occasion i am reading this great informative post here at my home.|

  68. Wan Lengerich

    June 18, 2018 at 2:56 pm

    I know this if off topic but I’m looking into starting my own blog and was wondering what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100 positive. Any recommendations or advice would be greatly appreciated. Kudos|

  69. Free Proxy List

    June 18, 2018 at 3:15 pm

    Here’s a new list of free proxies. All you need to do is load them into your SEO tools. Thanks for visiting my site. I hope you’re having a great Monday!

  70. Free Auto Approve List 6-18-2018

    June 18, 2018 at 9:23 pm

    I just added a new fresh list of links. I hope all of you had a great weekend. Now it’s time to get back to work and build some links.

  71. Isreal Radilla

    June 18, 2018 at 11:46 pm

    I have taken notice that in cameras, specialized sensors help to concentrate automatically. Those kind of sensors involving some surveillance cameras change in contrast, while others utilize a beam with infra-red (IR) light, specially in low lumination. Higher specs cameras oftentimes use a mix of both systems and may have Face Priority AF where the digital camera can ‘See’ your face while keeping your focus only in that. Many thanks for sharing your opinions on this blog.

  72. Rea Rintharamy

    June 19, 2018 at 12:08 pm

    I’ve recently started a blog, the info you provide on this site has helped me tremendously. Thanks for all of your time & work.

  73. Free Proxy List 6-19-2018

    June 19, 2018 at 1:29 pm

    Here’s a list of free public proxies. The list is a little smaller than usual. You should still be able to make good use out of it.

  74. Maryalice Mcmartin

    June 19, 2018 at 4:11 pm

    Hi you have a fine website It was very easy to post all the best

  75. sellapink

    June 19, 2018 at 9:28 pm

    Some days you just need to kick back and relax. You can do a whole lot of that by visiting http://www.camgirl.pw There are plenty of hot babes to keep you occupied. Have yourself a good time and don’t forget to make a friend or two.

  76. Free Auto Approve List 6-19-2018

    June 19, 2018 at 10:17 pm

    I hope your week has started out good. I have a new list for you all. This list has more links than the others. Happy link building!

  77. Tracy Wasicek

    June 20, 2018 at 12:59 am

    Thanks for the guidelines you have contributed here. One more thing I would like to talk about is that personal computer memory demands generally go up along with other improvements in the technological know-how. For instance, any time new generations of processors are made in the market, there’s usually an equivalent increase in the dimensions demands of all laptop memory as well as hard drive space. This is because the software operated by simply these cpus will inevitably surge in power to make use of the new technological know-how.

  78. Sal Walworth

    June 20, 2018 at 2:02 pm

    Thanks for another great post. Where else could anyone get that type of info in such a perfect way of writing? I have a presentation next week, and I am on the look for such info.

  79. Theo Grosskopf

    June 20, 2018 at 9:50 pm

    I have seen loads of useful elements on your site about desktops. However, I have the opinion that notebook computers are still less than powerful sufficiently to be a good selection if you often do jobs that require lots of power, for instance video croping and editing. But for net surfing, microsoft word processing, and a lot other prevalent computer work they are okay, provided you do not mind the screen size. Appreciate sharing your thinking.

  80. potable

    June 21, 2018 at 7:00 am

    Hi! This is my fіrst visit to your bⅼog! We are a group
    of volunteers and starting a new initiatiᴠe in a communitу
    in the same niⅽһe. Your blog provided us beneficial information tօ work
    on. Үou have dօne a oսtstanding job!

  81. Les Atterson

    June 21, 2018 at 10:29 am

    I have been exploring for a little bit for any high quality articles or blog posts on this kind of area . Exploring in Yahoo I at last stumbled upon this web site. Reading this info So i am happy to convey that I’ve an incredibly good uncanny feeling I discovered exactly what I needed. I most certainly will make sure to don’t forget this web site and give it a glance on a constant basis.

Leave a Reply

Your email address will not be published.