• how to balance your life
    How to Balance your Life in 4 Steps

    Sometimes we just lose control: one day we wake up and see a burned out stranger in the mirror. With our hectic, fast-paced modern lifestyles, it’s easy to overlook many of the important things that matter if...

  • how to be laid back
    How to Be Laid Back By Following These 9 Simple Strategies

    Do you envy the people who don’t seem to let anything bother them? How can someone manage to be so cool and calm in today’s stressed out world? What’s their secret? Life is filled with work and...

  • living your authentic life
    The 3 essential steps to living your authentic life

    Are you sometimes discontented with your life? Often this feeling of discontent comes from a feeling of being disconnected from your authentic self. Learning to live the life you were born to live and learning to let...

  • dealing with adversity
    Dealing with adversity – 5 helpful tips

    When life throws those curved balls, how do you react? Dealing with the tough times can be a challenge but there are ways to help you cope. Much has been written about post-traumatic stress but there is...

  • overcoming adversity
    Overcoming adversity – 4 powerful tips

    Do not fear the winds of adversity. Remember: A kite rises against the wind rather than with it. Unknown author We are all faced with challenging times in our lives sooner or later. You can’t choose the...

  • how to start lucid dreaming
    How to start lucid dreaming : 4 tested methods

    Lucid dreaming is the ability to be aware of your dreams and actively participate in them. In lucid dreams you are not subject to the normal boundaries of human existence and can experience a whole new amazing...

  • sympathy vs empathy vs compassion
    Sympathy vs. Empathy vs. Compassion

    Do you aspire to living a life of enlightenment? Acting for the good of others and not yourself is the cornerstone of an enlightened life and will put you on the path of contentment. There are many...