Many people make the mistake of turning to drugs as a means of relief from their fears, anxiety, depression, and the stressfulness of life. In the beginning, there is profound relief experienced by this drug use, but...

While we all wish to be strong, healthy, happy, and energized, we sometimes tend to adopt habits that lead us to an exactly opposite direction. In simple words, if you really want to break a habit, you...

An addiction is a kind of a paranoia that one develops for a particular object or a habit. For instance, collecting vintage cars, drinking alcohol, smoking cigarettes and even obsessive cleaning are types of addictions. An addiction...

Addiction is one of the most destructive human traits. Whether it be drugs, alcohol, gambling, or just about anything else one can do in excess, addiction can ruin lives. While there are often warning signs along the...

We all have them. Some are merely annoying, while others are downright damaging. Bad habits can develop over time, almost without you even noticing. The human brain is most comfortable doing things it has done before –...

Researchers have found that tobacco addiction is one of the hardest habits to kick. So, you want to quit smoking, and you’ve tried everything. The point of meditation is that it allows you to be fully aware...

Do you find it hard to stopping eating once you start? Do you often eat until you can’t possibly fit another morsel in your tummy? Is food on your mind all day, every day? Research now suggests...