Vibrant health requires perfect harmony between the mind and body. Holistic healers have understood and honored the concept of healing with the mind for centuries. Modern medicine was slower to adapt but convincing scientific evidence has emerged...

Although advances in medicine have made a profound effect on our health and longevity, there is still a reason to rely on Mother Nature to keep our bodies and minds sound and healthy. In many cases, taking...

Most people are afraid of confrontations because they can be unpleasant. However, sometimes a confrontation is unavoidable – especially if you are not the initiator but are forced to respond to someone else’s angry outburst. Different things...

Stressing out due to the pressures of work is unavoidable. A temporary, moderate amount of stress – perhaps because one is beating a deadline, or speaking in public, or pitching to a client – can even be...

High blood pressure, called hypertension by doctors, occurs when the blood surging against the walls of your arteries has elevated force on a regular basis. This chronic elevation results in high blood pressure – and when it...

Medicine has seen a lot of developments and has achieved a lot of milestones. Diseases which were deemed incurable or accursed are now easily treatable. However, due to personal preferences or even failed conventional approaches, people turn...

Do you fly off the handle faster than you’d like? Are you quick to lash out when things aren’t happening as you think they should? When you’re impatient, you’re not the only one that suffers. Everyone around...