In a way, your body is actually a fortress that is constantly being besieged by a host of very nasty characters. In the struggle to survive, a number of pathogens may decide that you look like a...

An asthma attack can be an overwhelming and fearful experience. You are struggling to get air into your lungs, yet it seems as if they will not cooperate, and you may feel like you are drowning even...

Different types of bereavement have different effects Bereavement is the state or condition one is in after losing a loved one (as opposed to “grief” which is what we feel about the loss). Bereavement can have effects...

Most of us would probably enjoy living for a thousand years, and although that is still not an attainable goal, there are longevity tips that can help you live longer and feel better while doing it. Science...

Most of us grew up hearing the statement “Better living through chemistry”, and to some extent it is true, but chemistry has not provided the answers to everything, and there may come a time when you will...

Does life have you so stressed out that you feel like you’re a pressure cooker that’s ready to explode? Do you long for the day when you can slow down, relax and just enjoy life? When you...

Vibrant health requires perfect harmony between the mind and body. Holistic healers have understood and honored the concept of healing with the mind for centuries. Modern medicine was slower to adapt but convincing scientific evidence has emerged...