• overcoming shyness and social phobia
    Overcoming Shyness and Social Phobia in 3 Revolutionary Exercises

    There are many people whose main concern is overcoming shyness and social phobia, but the more they think about it, the worse they feel. You cannot simply cure social anxiety by merely thinking about it; in fact,...

  • how to reach self-actualization
    How to reach self-actualization – Maslow’s 8 proven methods

    To become self-actualized means that you are living to your true potential. The term was coined by Abraham Maslow back in 1954, when he wrote about the ‘hierarchy of needs’. In this hierarchy, people have the ability...

  • how to improve your creativity
    5 Techniques to Improve Your Creativity

    However creative you may be, there will be times when you feel a dearth of creativity. Perhaps you need to motivate yourself, or you’ve been working too hard, and feel “tapped out.” It would be a good...

  • how to achieve enlightenment
    How to Achieve Enlightenment: 11 Useful Strategies

    There are many paths that lead towards enlightenment. Enlightenment is freedom. This freedom creates pure joy and happiness. It is the ability to transcend everyday thoughts, feelings and emotions, knowing that everything is transient and will pass....

  • buddhism and reincarnation
    Seven Facts About Buddhism and Reincarnation

    1. What is Reincarnation? The principle of reincarnation is where the soul of a person, or creature, transfers, or transmigrates, to another body after death. This does not need to be instantly; souls may wait many years...

  • power of thought
    You Have 70,000 Chances A Day To Improve Your Life!

    The average person has approximately 70,000 thoughts per day. Thoughts are powerful forces which can literally make you or break you. If channeled in a positive direction they can launch you toward infinite happiness, success and fulfillment....

  • reasons not to judge others
    5 Key Reasons To Stop Judging And Start Loving

    We know in our hearts that judging people is not the right thing to do but that doesn’t always stop us from doing it. The truth of the matter is that when we judge others we actually...