• visualisation techniques
    4 Powerful Visualization Techniques

    It’s no secret that visualization can be a powerful tool. Everyone has experienced some kind of visualization in their lives. Professional athletes are known for using visualization to get ‘in the zone’ before a game. Basically, they...

  • how to have peace of mind
    Seven Ideas on How to Have Peace of Mind

    All of us would like to have more peace of mind. The world is a busy place, with a lot of things for us to worry about. It is easy to get caught up in everything going...

  • how to keep positive thoughts
    Five Ideas on How to Keep Positive Thoughts

    As human beings, we all have moments of both positive and negative thoughts. It is just part of who we are as people. That said, we all understand that the positive thoughts are more productive, and more...

  • secrets of the subconscious mind
    Four Secrets of the Subconscious Mind You May Not Know

    Most people are aware that our brains operate in two general ways – the conscious and the subconscious. The conscious mind controls our regular, day to day activities. Things like driving a car, writing down a note,...

  • success through positive mental attitude
    Five Great Tips to Success through Positive Mental Attitude

    There are many characteristics that are shared among successful people. Hard work is an obvious one. Creativity is often another link between those who have been successful in their fields. The willingness to take risk is also...

  • ways to find inner peace
    Six Practical Ways to Find Inner Peace

    Just the words ‘inner peace’ are nice to think about. They bring up feelings of calm, relaxation, and happiness. It is hard to imagine there is a person on this planet that doesn’t enjoy the feeling of...

  • mind improvement tips
    Six Easy to Use Mind Improvement Tips

    We all strive to improve throughout the course of our lives. That never-ending pursuit of betterment is part of what makes our lives enjoyable and satisfying. We often think about improving our bodies through exercise, or bettering...