If you have depression, chances are you have anxiety. Also, if you are anxious, it’s probably related to the fact that you are depressed. Both of these mental health conditions make you irritable, fatigued, and stressed. If...

Anxiety and depression are two conditions that go hand in hand. When you are depressed, you often feel anxious, can’t sleep, and are irritable. Also, when you have anxiety, you tend to get sad and blue. Whether...

Over 120 million people worldwide are battling with depression. It is one of the leading causes of missed work and school, and it can also affect your social life. While there is no instant, magical cure for...

Anxiety is a severe mental health condition that can easily spiral out of control. If you suffer with this illness and are tired of dealing with the troublesome symptoms, there may be a natural home remedy that...

Around 20 million adults in the United States are suffering with depression today. Most of these people do not seek treatment. Depression is a mood condition in which feelings of sadness, loss, anger, or frustration hinder everyday...

An anxiety attack is a term used to describe the intense feelings of fear or terror that you experience in times of stress. Anxiety is a normal response to a threat, but some people have anxiety for...

Have you ever experienced an anxiety attack? If so, you are one of millions who suffer with this condition. It is estimated that around 2.4 million U.S. adults suffer with panic disorder or generalized anxiety. Anxiety is...