A lot of people don’t realize that a panic attack is something that should be treated and cured. Panic attacks are more than just an increased level of stress in one person. It’s more than just being...

Anxiety attacks differ greatly from panic attacks, although it is common for people to confuse the two. While the symptoms may be very similar, it is the ‘trigger’ for the attack that separates anxiety from panic. When...

There is hardly anything that can destroy your enjoyment of life like a panic attack. One minute you can be carrying on with your ordinary activities and the next, the world is closing in on you, causing...

Panic attacks can be truly terrifying as anyone who has ever experienced them will tell you. This may surprise you, but most people have had a panic attack at some point in their lives. Another thing that...

Panic attacks are more common than one might think, with some 4 in 10 people experiencing a wide range of panic attack symptoms every year. Experiencing the symptoms of panic attacks can be very unpleasant, and regular...

Anyone who has experienced a panic attack will have no problem remembering the intense feeling of overwhelming fear, the accelerated heartbeat, the gasping breaths, and a feeling of impending disaster. Unlike anxiety attacks, which actually result from...

No one who has ever experienced a panic attack will soon forget it. Striking out of the blue, in most cases, usually without a specific triggering event, panic attacks cause a number of physical and mental symptoms...