Most people are afraid of confrontations because they can be unpleasant. However, sometimes a confrontation is unavoidable – especially if you are not the initiator but are forced to respond to someone else’s angry outburst. Different things...

It is quite difficult to overcome a negative self-image. It is much easier to spot your flaws and imperfections than to recognize what is good in yourself. You can be hard on yourself and it also does...

Personal growth for the most part depends on personal struggles and achievements. And being in the right state of mind and believing in yourself is that key to the world of opportunities which is sometimes left unturned....

Success for the most part is a state of mind. It depends on the goals that you have set out for yourself and your approach towards them. The beauty of life and the people living in it...

Do you feel weighted down by things that happened days, months or even years ago? Do you often relive past events over and over, wishing for different outcomes? The more time you spend in the past, the...

Do you lie awake at night worrying about the next day, month or year? Are you always so focused on tomorrow that you fail to live today? Worrying does nothing for you. It doesn’t make good things...

Do you feel self-conscious and insecure? Would you love nothing more than to let your inner self out, but fear what would happen if you did? It takes a lot of strength and courage to be yourself....