Especially during cramming season, students scamper about just trying find quick ways to sharpen their memory—if only for that singular purpose of acing that one exam. However, the best methods of how to increase your memory are...

Anger is a natural human reaction. It would be weird to not feel even slightly angry if things don’t turn out as expected, or when someone wrongs you. But due to our stressful modern lives, anger can...

We breathe everyday, every single moment of our lives that it’s easy to take it all for granted. But there is actually a difference between normal breathing and deep breathing—the latter can be healthier when done regularly....

There is no magic pill to take when it comes to making yourself impregnable (or almost impregnable) to most common infections or diseases. If you’re wondering about how to boost immune system naturally—because “natural” is the only...

Being able to forgive those who have hurt you and caused you pain, be it physical or emotional, is a vitally important life skill. However, this is also a topic that can be extremely touchy and many...

The fear of flying is also known by its scientific name of aerophobia, and it often occurs in combination with other phobias such as a fear of heights (acrophobia) or enclosed spaces (claustrophobia). This is a fear...

How to live a long and healthy life is a question that many people will find themselves asking at some point. While it is never a guarantee, there are steps you can take to ensure that you...