If you’ve ever experienced difficulty in falling asleep or wake up feeling sleep-deprived and enervated, chances are you’re suffering from insomnia. Insomnia is a common complaint – particularly in teenagers and adults – that may be triggered...

A lot of people don’t realize that a panic attack is something that should be treated and cured. Panic attacks are more than just an increased level of stress in one person. It’s more than just being...

Emotional intelligence is essential to having a great relationship with yourself and with others. But before anything else, let’s define what “emotional intelligence” is. In a nutshell, emotional intelligence refers to one’s ability to perceive, control and...

Technology Can be a Social Hindrance The advanced state of human technology has helped us to communicate in ways that were previously impossible. Now, in just a few taps and clicks, we can tell the world about...

It is often said that man is never contented. In a lot of ways, that statement holds a lot of truth in it. We are always in the search for something more. For something that will give...

Increasing intelligence is something that many people would be interested in learning how to do. Read on for more details and to find that it is indeed possible to raise your IQ level. It is actually much...

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way...