Latest Posts

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  Four Ways How to Overcome Stage Fright

  Strategies to help you go on stage in stride We often hear the phrase “conquer stage fright” as if it were an enemy that needs to be battled and...

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  Seven Ways How to Develop Self-Esteem

  You’re as good as you think you are Self-esteem, sometimes called self-worth or self-respect, is how you feel about yourself. Unfortunately, not everyone has a high opinion of himself...

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  Four Suggestions On How To Deal with Bereavement

  Different types of bereavement have different effects Bereavement is the state or condition one is in after losing a loved one (as opposed to “grief” which is what we...

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  Five Tips to Avoid Stress at Work

  Become more productive by managing workplace stress We spend most of our lives at work, and it’s only natural for some stress to creep in and create problems on...

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  Two Major Ways Of Dealing With Agoraphobia

  How to feel relaxed in a crowd Why “agora” (the ancient Greek marketplace) came to stand for a place that’s hard to escape from hasn’t been explained. Perhaps, it’s...

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  Seven Anger Management Techniques That Work

  How to keep your temper in check Anger is a normal, healthy, human emotion, but, like other emotions, it can get out of hand and become destructive. That’s when...

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  5 Ways to Improve Memory the Natural Way

  Although there is no solid scientific evidence that can establish the inverse correlation between age and memory, it is believed that one’s ability to retain information by means of...

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