Sports may be a physically challenging field of work, but a stable and harmonized mind is equally essential to yield positive results. More and more sportsmen, professional and amateur, are looking towards sports psychologists for better performances....

Personal growth for the most part depends on personal struggles and achievements. And being in the right state of mind and believing in yourself is that key to the world of opportunities which is sometimes left unturned....

The subconscious mind is like a powerful animal, but without control, much of its power can be wasted; worse, much of its power can even damage you. A common example of this is when you’re overly anxious...

Having little or no self confidence is a really big issue for many people and for those who do want to make changes and improve their lives, it can be virtually impossible to envisage themselves actually getting...

The Law of Attraction provides that you attract to you the things that you think about with the most focus and intensity. This is equally true for negative aspects as well as positive ones; like attracts like,...

Do you long for the day when you don’t feel self-conscious? Is it hard for you to imagine yourself walking into a room full of strangers, feeling good about yourself and not concerned about how you look?...