Do you relate to the phrase “crippling shyness”? Have you ever described yourself as “royally awkward,” or “wallflower”? Perhaps you saw that book-turned-movie The Perks of Being a Wallflower and identified with the lead protagonist. You’re not...

It can be rather difficult to pin down a definition of what the subconscious mind actually is. Psychoanalysts have tried to put parameters on what can only be vaguely described, and in one sense, the conscious and...

We all know the familiar saying “Money cannot buy happiness”. This is very true! Although we may dream of having an abundance of money and what we would do with it, if that dream actually came true...

“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense...

There are many people whose main concern is overcoming shyness and social phobia, but the more they think about it, the worse they feel. You cannot simply cure social anxiety by merely thinking about it; in fact,...

Are you feeling down? Do you want to lift your spirits but want to do it without taking medications or anything unnatural? We all go through periods of depression in life. Things make us sad and leave...

There’s an age old controversy over whether destiny is chosen. Do you have control over what will happen to you in the future, or is it already set in stone and there’s nothing you can do to...