While we all wish to be strong, healthy, happy, and energized, we sometimes tend to adopt habits that lead us to an exactly opposite direction. In simple words, if you really want to break a habit, you...

In this day and age of maximum stuff acquisition and complicated relationships (it has become so common that “It’s Complicated” is one of the most prevalent relationship statuses on Facebook), living simply may feel counter-intuitive. But what...

People tend to remember the good listeners better. If your work involves dealing with many people on a daily basis, you’ll do better in your job if you’ll learn how to listen well. It may come as...

People have been searching for a Fountain of Youth or its equivalent since the beginning of conscious thought. Most of us undoubtedly feel that the time we have on earth just isn’t long enough to get done...

Addiction is one of the most destructive human traits. Whether it be drugs, alcohol, gambling, or just about anything else one can do in excess, addiction can ruin lives. While there are often warning signs along the...

The world around us makes it very easy to be negative these days. News stories seem to be depressing, the economy is struggling, and we all have personal challenges that can get us down. Yet, we know...

We all have them. Some are merely annoying, while others are downright damaging. Bad habits can develop over time, almost without you even noticing. The human brain is most comfortable doing things it has done before –...