• how to improve your brain power
    A Dozen Tips on How to Improve Your Brain Power

    Who among us wouldn’t like to be smarter? Improved brain power can lead to better job opportunities, more earning potential, and exciting new challenges. Unfortunately, many people believe they are just born with whatever brain power they...

  • natural remedies for sleeplessness
    5 Natural Remedies to Help You Sleep

    Insomnia or sleeplessness affects almost every age group, most particularly adults, and more frequently women compared to men. There are several reasons for sleeplessness – it could be a symptom of another condition, such as a heart...

  • Parkinson's disease natural remedies
    7 Notable Natural Parkinson’s Disease Remedies

    The symptoms of Parkinson’s disease make life difficult and troublesome. Simple tasks like bathing or dressing can often be frustrating and challenging. The weakness, tremors, and muscle stiffness that people with the condition experience significantly interferes with...

  • how to cure obesity with meditation
    How to Cure Obesity with Meditation

    Obesity is an epidemic in America. Four out of ten men are overweight or obese, and around 3 out of 10 women suffer with this condition. The CDC reports that more than one-third of the overall U.S....

  • natural remedy for high blood pressure
    10 Notable Natural Remedies for High Blood Pressure

    High blood pressure, called hypertension by doctors, occurs when the blood surging against the walls of your arteries has elevated force on a regular basis. This chronic elevation results in high blood pressure – and when it...

  • pain management techniques
    6 Pain Management Techniques for Migraines

    People suffering from migraines undergo excruciating pains which vary from person to person. A migraine can be triggered by a certain smell, food, hormonal fluctuation, sex or even an intense emotion like anger or excitement. Even the...

  • pain management strategies
    5 Pain Management Strategies to Get Through Chronic Pain

    Pain is a warning that your body gives you to tell you that something is not right. Pain keeps you aware of the problems that any part of your body might be experiencing. However, that realization does...